the following write up is collected from Tayyibaat blog
Bismillah
We now have the chance to take advantage of two sunnahs of the Prophet (alayhi salaatu wa salaam):
1- Fasting in Sha'ban
It was narrated from Abu Salamah that A'ishah (may Allah be pleased with her) said: The Prophet (peace and blessings of Allah be upon him) did not fast in any month more than Sha'ban, and he used to fast all of Sha'ban and he used to say: "Do as much of good deeds as you can, for Allah does not get tired (of giving reward) until you get tired." And the most beloved of prayers to the Prophet (peace and blessings of Allah be upon him) was that in which one persists even if it is little. When he offered a prayer he would persist in doing so. [Bukhari and Muslim]
The Prophet (sal Allahu alayhi wa sallam) also said about Sha'ban: "It is a month that
people neglect, between Rajab and Ramadan. It is a month in which actions are raised to the Lord of the Worlds and I love for my actions to be raised while I am fasting." [Tirmidhi and Al-Nasa'i]
people neglect, between Rajab and Ramadan. It is a month in which actions are raised to the Lord of the Worlds and I love for my actions to be raised while I am fasting." [Tirmidhi and Al-Nasa'i]
2- Fasting in the Summer
al-Qasim bin Muhammad said that A'ishah (radi Allahu anha) would fast in the intense heat, and he was asked: "What drove her to do this?" He replied: "She would take advantage of the days before death." And some of the righteous women would choose the hottest days and fast them, saying: "If the price is low, everyone will buy," meaning that she wanted to do those actions that only a few were capable of due to how hard it was to do them, and this is indicative of the high aspirations these women had. [ibn Rajab hafidhahullah]
Abu ad-Darda' (radi Allahu anhu) would say: "Fast the very hot days in anticipation of the Day of Resurrection, and pray two rak'at in the darkness of night in anticipation of the darkness of the grave." And it's reported in the two ' Sahih's that he said: "You have seen us with the Messenger of Allah (sal Allahu alayhi wa sallam) on some of his journeys on very hot days, and a man would hold his hand against his head due to the intensity of the heat, and none of them would be fasting except the Messenger of Allah and 'Abdullah bin Rawahah." [Bukhari]
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